WELCOME TO NEXUS

HEALTH AND WELLBEING

Your partner for a healthier and happier life. We are dedicated to providing you with the best health and fitness training to cater to your daily life. Our services provided are designed to enhance your full body movement, fluctuating your heartrate to improve healthy cardiovascular function, feeling body energized, motivated, clearer and happier.

We are committed to helping you achieve your goals, whatever they may be. Take a look around our site to find the style of training package that may suit you.

Partnered with Anytime Fitness Narrabri

Discover

OUR STORY

We are Grant and Kait, passionate fitness enthusiasts dedicated to helping you move, thrive, and embrace a healthier lifestyle.

After another fantastic term, we’re excited to announce that DAILY Group Fitness Classes are coming to our brand-new facility at 57 Cooma Rd, Narrabri! Join us for our grand opening in December, but don’t wait—starting October 14th, we invite you to participate in our energising weekly classes every Monday through Friday, with two dynamic morning sessions each day!

A Little Bit About Us:

Kait has been a proud member of the Narrabri community for 30 years and has been an integral part of the fitness scene since 2017, almost from the inception of Anytime Fitness Narrabri. You’ll recognize her as the cheerful face welcoming you to the gym after 10 AM. With her infectious positivity, Kait lifts spirits even on days when you’d rather be home binge-watching Netflix. Her passion for helping others achieve their goals—big or small—is unmatched. In fact, it’s highly likely that without Kait’s encouragement, Grant wouldn’t be a Personal Trainer today!

As for Grant, I fulfilled a lifelong dream by becoming a Personal Trainer, completing my Certs 3 & 4 in Fitness in 2019. My fitness journey began at 14, lifting dumbbells in my garage and devouring fitness magazines long before YouTube was a thing. Over the years, I’ve learned valuable lessons through my own experiences—15 years and a few injuries later (thanks, teenage ego!), I’ve gained extensive knowledge in training techniques and how to achieve both our goals.

Despite a rocky start in 2019 due to the pandemic, NEXUS was born and has since grown to support clients from all walks of life, each with their unique training goals. We are passionate about helping you refine your technique to reduce injury risk while offering diverse training styles. Whether you’re aiming to lose weight, train for a specific event, or simply use exercise as a form of medicine, we’re here for you.

We’re ready to help you prepare for local footy finals or finally run that marathon you’ve always dreamed of. Most importantly, we promote a balanced and healthy lifestyle. We understand that not everyone aspires to look like a magazine model; often, we just want to ease those aches or play with our grandkids without feeling winded. And yes, we believe you should enjoy a drink with friends without guilt!

At NEXUS, health and fitness are for everyone, and we wholeheartedly welcome anyone and everyone into our community. Let’s embark on this journey together!

Just need some help?

Are you living in pain from an injury and you are want exercises to help for pain relief and avoid future injuries?

Have you had a lifestyle change and want someone to talk to about a weekly exercise plan and routine designed specifically for your needs?

Are you the type of person who loves to be pushed in a class setting?
Give you a time and place and you'll put the work in?
We offer a variety of fun energising classes for 5am, 6am and 7am!

Your busy; and you prefer the push.
Go through your goals and lets get real about what you really want to see change this year for you. Have a set time every week with a private personalized training session with a Qualified Personal Trainer.

Our Mission

We love offering our community a fun, safe way to get your body moving! Physical movement is so important! It contributes to keeping our heart, lungs and our all our internal body parts healthy for our bodies.

While most of like to believe we age like fine wine; which we do! We unfortunately will to notice over time your posture starting to get worse, our bones getting weaker due to loosing bone density and slowing down on your bounce back life-style.

The good news?

Its just maintenance!- maintenance for your most valuable thing you own; your body!

So if you are looking for some help/guidance/program/chat, we are here to help!